...like I’d been hit by a bus. Both of my nostrils were clogged, I felt an intense pressure all through my nose and ears and around my eyes. I was like, this must be the new Covid, extra-strength version. My wife later explained to me that I had a sinus infection, as she has had plenty of them before. I had never had one before, so I didn’t know what was going on. read more...
Search Results for: CSCM-001 Übungstest: Certified Supply Chain Manager (CSCM) - CSCM-001 Braindumps Prüfung 🍘 Öffnen Sie die Webseite “ www.itzert.com ” und suchen Sie nach kostenloser Download von ⏩ CSCM-001 ⏪ ⛹CSCM-001 PDF
Staying Safe from the Flu, Covid, Infections, and all that other Stuff
...(it was a Friday) but that I should be fine by Monday. I wasn’t fine by Monday. I had to call in sick on Monday. I was down for the count for the entire weekend. Though I returned to work on Tuesday, I was feeling under the weather for the rest of the week. [am4show not_have=’g5;’] …Want to read the rest? Subscribe Now! [/am4show][am4guest] …Want to read the rest? Subscribe Now! [/am4guest][am4show have=’g5;’] read more...
Benefits of Backward Sprinting
Benefits of Backward Sprinting One thing I admittedly don’t do enough of as a coach is have my athletes sprint backwards. Backward sprinting is a very effective way to add some variety to workouts and to add an element of strength training to running workouts. [am4show not_have=’g5;’] …Want to read the rest? Subscribe Now! [/am4show][am4guest] …Want to read the rest? Subscribe Now! [/am4guest][am4show have=’g5;’] When I was in college, we had a very steep hill,...
Profile on Wayne Davis
Wayne Davis II: The Record Chaser “To express yourself, to be unique, to have a unique style, there’s no beginning and there’s no end. It’s an ongoing, never-ending journey. It’s an ocean you never will cross.” -David S. Ware Introduction In the men’s 110 meter high hurdles, there’s a common assumption – and with good reason – that if you’re not tall enough, you can never be one of the best in the world. But...
Rodney Milburn: The Quiet Champion Introduction
...my initial inquiry, that the members of Milburn’s family would be okay with me going ahead with a biography. So, between the fall of 2004 through most of 2006, I spent much time doing research for, and writing, a biography of the life of Rodney Milburn. I traveled to Opelousas twice, where I interviewed dozens of family members, friends, former teammates, coaches, teachers, and mentors. I also interviewed many of Milburn’s hurdling rivals, such as...
posted on April 2, 2018 by
Team Steve Hurdle Camp II Was a Huge Success
...South Carolina, Alabama, Michigan, New Jersey, West Virginia, Georgia, and Texas. Oh yeah bruh, they come from far and wide to train with Team Steve! In the two days, we packed in a lot of training. We worked on block starts with no hurdles, block starts with hurdles, technical drills, strength Exercises, rhythm development drills, alternating lead leg drills, curve hurdling drills, sprint mechanics drills, and I’m probably forgetting one or two drills. read more...
Training Hurdles: When to Use Them and How
...[am4show not_have=’g5;’] …Want to read the rest? Subscribe Now! [/am4show][am4guest] …Want to read the rest? Subscribe Now! [/am4guest][am4show have=’g5;’] Basically, all training hurdles fall under either one of two categories: power hurdles, and smart hurdles. Let’s take a look at both and discuss the pros and cons of each. Power hurdles consists of a bottom part that serves as the base, and a crossbar with holes at each height. The top of the bottom part...
November Instructional Video
...leg. [am4show not_have=”g5;”] …Want to read the rest? Subscribe Now! [/am4show][am4guest] …Want to read the rest? Subscribe Now! [/am4guest][am4show have=”g5;”] If you didn’t catch the previous videos in the series, get caught up from September by checking out the Lead Leg Mechanics video here: http://youtu.be/oWje6ecpGL4 Then check out the October video on Trail Leg Mechanics here: http://www.youtube.com/watch?v=82Hgb5QO1Vw Finally, here is the new instructional video on Lead Arm Mechanics: http://www.youtube.com/watch?v=TrFe54e81pY read more...
Aries Merritt, a Warrior for the Ages
...the health battle that 110m world record holder Aries Merritt has been fighting with kidney disease over the past couple years, unbeknownst to everybody and anybody, except, I assume, for his coach, immediate family, and close friends. [am4show not_have=’g5;’] …Want to read the rest? Subscribe Now! [/am4show][am4guest] …Want to read the rest? Subscribe Now! [/am4guest][am4show have=’g5;’] Now let’s be clear that anyone who runs over ten 42-inch barrier spaced 10 yards apart for a living...
Terry Reese: Blessed to be a Hurdler
Terry Reese: Blessed to be a Hurdler “If you can find a path with no obstacles, it probably doesn’t lead anywhere.” –Frank A. Clark Introduction Picture this: It’s 1991, you’re walking past Paul Derr Stadium at North Carolina State University in Raleigh, NC on a weekday morning, and you look down the bleachers to the track, where you see a solidly-built African American training over a set of hurdles by himself. Then flash forward, let’s...