The February issue of the magazine featured video analysis of practices, delving into aspects of previously covered topics. McGill analyzed aspects of hurdling such as lean, trail leg, lead leg, lead arm, and many more.

In this issue, McGill jumps back into the video series on hurdling technique analysis by covering Trail Arm Mechanics. Be sure to check out the November 2013 issue video (linked below) on Lead Arm Mechanics if you have not seen it yet, as the two videos compliment each other.

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If you didn’t catch the previous videos in the series, get caught up from September by checking out the Lead Leg Mechanics video here:

Then check out the October video on Trail Leg Mechanics here:

Then the November instructional video on Lead Arm Mechanics:

Then, the December instructional video on Lean:

Then, the January instructional video on Technique Analysis:

Then, the instructional video for February which focuses on practice analysis:

Finally, check out the March instructional video on Trail Arm mechanics:

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