The September issue of the magazine featured a video on Lead Leg Mechanics. Steve McGill taught how to lead with the knee, extend the leg, and cycle the heel back under the hip.
In this issue, McGill continues the series of instructional videos by discussing Trail Leg Mechanics.
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…Want to read the rest?
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…Want to read the rest?
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If you didn’t catch the first video in the series, get caught up on Lead Leg Mechanics by checking out the video here:
Here is the new instructional video on Trail Leg Mechanics:
To discuss this video on the forums, CLICK HERE!
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