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Have feedback on our January issue? Feel free to CONTACT US!
If you missed last month’s issue, check it out HERE!
A Comeback Story, Part 2
A Comeback Story, Part 2 by Steve McGill Since last month’s issue of The Hurdle Magazine, where I wrote about my “comeback” to hurdling, I’ve continued to put in some work and get some reps in over 27-inch hurdles prior to my sessions with my athletes. I missed some time over holiday break, as I...
Standing Starts Workout
Standing Starts Workout by Steve McGill Getting in quality hurdle work on a regular basis can often require some creativity and critical decision-making on the part of the coach, as hurdle training needs to be highly individualized to fit the needs of each hurdler. I have found that in working with hurdlers who are beginners...
Staying Safe from the Flu, Covid, Infections, and all that other Stuff
Staying Safe from the Flu, Covid, Infections, and all that other Stuff by Steve McGill In early November, the nurse at the school where I teach brought in an outside pharmacist to administer vaccines. I signed up for a flu shot and a Covid booster, as the nurse and the pharmacist said that taking both...
Using the Indoor Season Productively
Using the Indoor Season Productively by Steve McGill One of my most vivid memories from my college days comes from my sophomore year, when my team had four good hurdlers and a rival school had three good hurdlers, all within tenths of a second of each other. In the indoor conference championships, our top three...
Beginners, Open it up; Elites, Quicken it up
Beginners, Open it up; Elites, Quicken it up by Steve McGill While many beginner level hurdlers at the youth and high school levels look up to the elite hurdlers who compete at the DI and professional levels, the approach that a beginner takes can often need to differ tremendously from the approach of an elite...
