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Have feedback on our July issue? Feel free to CONTACT US!
If you missed last month’s issue, check it out HERE!
An In-Depth Look at the Women’s 400 Hurdles
An In-Depth Look at the Women’s 400 Hurdles by Steve McGill Let me go ahead and say that 2021 is proving to be perhaps the beginning of a golden era in the 400 hurdles for both men and women. When looking at the performances that we saw at the end of June at the United...
An In-Depth Look at the Men’s 400 Hurdles
An In-Depth Look at the Men's 400 Hurdles by Steve McGill In the previous article, I talked about the women’s 400 meter hurdles in detail, and in this article, which can be considered a part two of sorts, I’d like to focus on the men’s side of things. The focus here will obviously be on...
An In-Depth Look at the 100 and 110 Hurdles
An In-Depth Look at the 100 and 110 Hurdles by Steve McGill As I look back on the USA Olympic Trials and other developments in Diamond League meets in this issue of The Hurdle Magazine, I want to turn the focus to the short hurdle races in this article. I think we can talk about...
Pre-Meet Workout for 100/110 Hurdlers
Pre-Meet Workout for 100/110 Hurdlers by Steve McGill Pre-meet workouts can be tricky. You don’t want to do too much, but you want to do enough to ensure that the athlete enters the competition confident that he or she is ready to go full speed ahead with no inhibitions. This month’s workout is the type...
Detox Diets: Helpful or a Passing Fad?
Detox Diets: Helpful or a Passing Fad? by Melinda Burris There’s always a “new” diet trend making a buzz and being hailed as the best solution ever to help you drop stubborn body fat or to hone your body into the best condition possible. We all face the pressure to watch our weight due to...
Depression and Other Common Mental Health Issues Among Elite, Former, and Student-Athletes
Depression and Other Common Mental Health Issues Among Elite, Former, and Student-Athletes by Melinda Burris This article explores the pervasiveness of common mental health disorders including depression, stress, and anxiety among elite athletes, retired professional athletes, and the growing trend of student-athletes coping with mental health challenges. We will examine scientific studies and statistics as...
