July 10, 2014
Just a quick note to let everyone know that everything is up and running for the GET FAST SPRINT & HURDLE CAMP that will be taking place August 1-3 at Durham Academy in Durham, NC.
Under the “Camp” dropdown menu on the homepage of www.hurdlesfirst.com you will find links to the information page (where you can also register for the camp), a bio page of the camp instructors, and details regarding what the schedule will look like and what the sessions will consist of.
Coach Howell and I are very excited to be doing this camp and very grateful to Durham Academy for accommodating us. We see it as a great opportunity to do what we do best: teach! Coach Howell is a master teacher of sprint mechanics, block starts, and drive phase, while I pride myself on being an excellent evaluator of hurdle technique, and I also love to troubleshoot problems with hurdling mechanics.
Later today I plan to put up a YouTube video providing further details on how Coach Howell and I plan to work together in order to ensure an enjoyable, challenging learning experience for all campers. So be on the look-out for that!
If you have any questions about any aspects of the camp, email me at smcgill@hurdlesfirst.com. See you in Durham!
