Foot as the Foundation of the Body
By Dr. Kelsey Armstrong
Dysfunction in the foot is often the first cause of global movement dysfunction
-Dr. Gerry Ramogida
As a podiatrist, I may be biased about the role of the foot in providing a stable foundation; it is what we stand, walk and run on. If the feet are not functioning properly, then our base of stability would be lost or compromised. If the base is unstable, then the other areas that depend on this support would also be compromised, i.e., hip, knee, lower back, etc. In addition, these areas have to adjust accordingly to maintain some level of support. This change of alignment of the body is one important cause of foot and ankle injuries.