Early Season Meets

by Steve McGill

Now that the indoor season is underway and many athletes have a few meets under their belt, I felt that this would be a good time to discuss the mental approach that athletes and coaches should take when it comes to competing this time of year. My observation has been that many athletes and coaches place a heavy emphasis on competing well during the indoor season, often to the detriment of their own progress. There is a balance that needs to be struck, which is what I want to talk about in this article.

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