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Training Tips

Training Tips Transitioning From Indoor to Outdoor SeasonFor the 110/100m hurdler, the transition from the indoor season to the outdoor season can be a bit confusing – for the body and for the mind. For the indoor season, since the race is so short, the focus is primarily on mastering the start and the first...

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Top Ten Lists

Top Ten Lists Top Ten All-Time World Men’s 110m High Hurdles Top Ten All-Time U.S Men’s 110m High Hurdles Top Ten All-Time World Men’s 400m Hurdles Top Ten All-Time U.S. Men’s 400m Hurdles Top Ten All-Time World Women’s 100m Hurdles Top Ten All-Time U.S. Women’s 100m Hurdles Top Ten All-Time World Women’s 400m Hurdles Top...

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Issues

Issues To stay updated on more issues, check out The Hurdle Mag HERE, the web's premier hurdling magazine! Track: Team Sport or Individual SportAn issue that has been bouncing around my mind lately as the spring season has come to a close has been that of whether track is an individual sport or a team...

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Profiles

Profiles Click here for the quotes section, originallly added 4/29/05, updated 4/8/09. To gain insight into more high-profile hurdle athletes, check out The Hurdle Mag, our premiere online magazine, HERE Thank You AJLast week Allen Johnson announced his retirement from track and field. Arguably the best 110m high hurdler of all time, and definitely one...

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Stories

Stories To get updates on new hurdling stories and much more, check out The Hurdle Mag HERE! My Man Cam“Sometimes it makes me sad, though, Andy being gone. I have to remind myself that some birds aren’t meant to be caged. Their feathers are just too bright, and when they fly away, the part of...

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All-time Greats

All-Time Greats Men’s 110m High HurdlesMen's 110m High Hurdles All-time Greats So I’ve revised the All-Time Greats list for the men’s 110 meter high hurdles once again, this one being the second revision of the initial list. This time, I’ve tried to make it more objective by listing specific criteria and using a 1-10 point...

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Workouts

Workouts Want even more help with Hurdling? Check out our Customized Workout Plans! Sprinting 3-Step Workout Sprinting 5-Step Workout Quick-Steps Zone Drill Back & Forths Super-Quick 3-Steps Every-Other-Hurdle Workout One-Step Drill Five-Step Quick-Steps Repeat 200s 100 meter Back & Forths 400 meter runs Shuffle the deck Steeplechase Workout Ins and Outs 400 meter Back & Forths The Nike Workout...

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